SPEAKING & EDUCATION

Keynote Talk

A one-hour talk about why we eat the way we do — the stress, the dopamine, the mindless habits, and the food environment most of us never stop to question. Practical, grounded, and built around your specific culture.

Connect with Me

WHAT'S INCLUDED

1-Hour Keynote + Q&A

1-Hour On-Site Visit to Understand the Culture

Food Education

Psychological Reframing

Realistic Solutions

Schools, Corporate Offices & Sports Teams

Schools

A group of children sitting around a black table in a classroom, listening to a young woman in a black Harley Davidson hoodie speaking while standing by a whiteboard. Classroom decorations include drawings of snowmen and clothing items on the wall, shelves with supplies, and boxes of snacks on the table.

A balanced diet starts with our environments, food education and choices. Peer group learning is incredibly impactful. The sense of belonging in our younger years is critical to self-esteem and development. Labelling food as 'good' or 'bad' is not the answer.

My purpose is to educate and empower students to value delayed gratification, take personal responsibility for their health and mental well-being, and build the foundation that supports their goals and dreams.

Corporate Offices

A woman standing and speaking at a meeting or seminar, holding a piece of paper, with several seated people listening, in a room with large windows, a banner with the IATSE 873 logo, and tables with bottles and bowls.

Mental health, physical longevity, and cognitive stamina don't happen by accident. If you're hosting breakfasts, catering lunches, or stocking the office kitchen — what are you actually fuelling your people with?

This talk is about creating awareness and practical shifts, not policing plates. Small, meaningful changes in what people reach for during the workday make a measurable difference in energy, focus, and how your team feels at 3pm.

Sports Teams

A group of soccer players in red uniforms huddled together on a green field during daytime, with a player in a black goalkeeper jersey included.

Athletes are told they're burning it all off — that they're young, resilient, and can eat anything. That narrative is costing them performance, recovery, and long-term health.

From the snacks on the bench to the meals at travelling tournaments, food choices matter at every level. When high-profile athletes are the face of ultra-processed food brands, we have to work harder to cut through the noise. This talk does exactly that.

Ready to bring Now is Good
to your community?

Ready to bring Now is Good to your community?

Book a free 20-minute call.

Book a Call